Join me every Saturday 9-10.15 am for a general yoga flow class including pranayama (breath exercise), asana (physical practice), meditation and relaxation.
See you on the mat!
Join me every Friday 6-7.30 pm for a yin yoga + yoga nidra class to release tension, find space in the body and relax!
Take some time for yourself by finishing the week and starting the weekend on a positive note!
Join me every Saturday 9-10.15 am for a general yoga flow class including pranayama (breath exercise), asana (physical practice), meditation and relaxation.
See you on the mat!
Join me every Friday 6-7.30 pm for a yin yoga + yoga nidra class to release tension, find space in the body and relax!
Take some time for yourself by finishing the week and starting the weekend on a positive note!
Join me every Saturday 9-10.15 am for a general yoga flow class including pranayama (breath exercise), asana (physical practice), meditation and relaxation.
See you on the mat!
Join me every Friday 6-7.30 pm for a yin yoga + yoga nidra class to release tension, find space in the body and relax!
Take some time for yourself by finishing the week and starting the weekend on a positive note!
Join me every Saturday 9-10.15 am for a general yoga flow class including pranayama (breath exercise), asana (physical practice), meditation and relaxation.
See you on the mat!
Join me every Friday 6-7.30 pm for a yin yoga + yoga nidra class to release tension, find space in the body and relax!
Take some time for yourself by finishing the week and starting the weekend on a positive note!
Join me every Saturday 9-10.15 am for a general yoga flow class including pranayama (breath exercise), asana (physical practice), meditation and relaxation.
See you on the mat!
Join me every Friday 6-7.30 pm for a yin yoga + yoga nidra class to release tension, find space in the body and relax!
Take some time for yourself by finishing the week and starting the weekend on a positive note!
Join me every Thursday 6-7.30 pm for a yin yoga + yoga nidra class to release tension, find space in the body and relax!
Take some time for yourself by finishing the week and ease your way into the weekend ahead.
Join me every Saturday 9-10.15 am for a general yoga flow class including pranayama (breath exercise), asana (physical practice), meditation and relaxation.
See you on the mat!
Join me every Friday 6-7.30 pm for a yin yoga + yoga nidra class to release tension, find space in the body and relax!
Take some time for yourself by finishing the week and starting the weekend on a positive note!
Join me every Thursday 6-7.30 pm for a yin yoga + yoga nidra class to release tension, find space in the body and relax!
Take some time for yourself by finishing the week and ease your way into the weekend ahead.
Join me every Saturday 9-10.15 am for a general yoga flow class including pranayama (breath exercise), asana (physical practice), meditation and relaxation.
See you on the mat!
Join me every Friday 6-7.30 pm for a yin yoga + yoga nidra class to release tension, find space in the body and relax!
Take some time for yourself by finishing the week and starting the weekend on a positive note!
Join me every Thursday 6-7.30 pm for a yin yoga + yoga nidra class to release tension, find space in the body and relax!
Take some time for yourself by finishing the week and ease your way into the weekend ahead.
Join me every Saturday 9-10.15 am for a general yoga flow class including pranayama (breath exercise), asana (physical practice), meditation and relaxation.
See you on the mat!
Join me every Friday 6-7.30 pm for a yin yoga + yoga nidra class to release tension, find space in the body and relax!
Take some time for yourself by finishing the week and starting the weekend on a positive note!
Join me this Friday morning at 9.30 am for a 75-minute Yoga Flow class.
Yoga Flow is a class focused on mindful movements linked with the breath to improve the body’s mobility, strength and flexibility and create harmony between breath, body and mind.
It’s the perfect class for you if you’re looking for a dynamic practice that will leave you energised for the rest of the day.
Price: $20
Learn more about my teaching style. (see Hatha/flow style)
Join me every Thursday 6-7.30 pm for a yin yoga + yoga nidra class to release tension, find space in the body and relax!
Take some time for yourself by finishing the week and ease your way into the weekend ahead.
Join me every Saturday 9-10.15 am for a general yoga flow class including pranayama (breath exercise), asana (physical practice), meditation and relaxation.
See you on the mat!
Join me every Friday 6-7.30 pm for a yin yoga + yoga nidra class to release tension, find space in the body and relax!
Take some time for yourself by finishing the week and starting the weekend on a positive note!
Join me this Friday morning at 9.30 am for a 75-minute Yoga Flow class.
Yoga Flow is a class focused on mindful movements linked with the breath to improve the body’s mobility, strength and flexibility and create harmony between breath, body and mind.
It’s the perfect class for you if you’re looking for a dynamic practice that will leave you energised for the rest of the day.
Price: $20
Learn more about my teaching style. (see Hatha/flow style)
Join me every Thursday 6-7.30 pm for a yin yoga + yoga nidra class to release tension, find space in the body and relax!
Take some time for yourself by finishing the week and ease your way into the weekend ahead.
Join me every Saturday 9-10.15 am for a general yoga flow class including pranayama (breath exercise), asana (physical practice), meditation and relaxation.
See you on the mat!
Join me every Friday 6-7.30 pm for a yin yoga + yoga nidra class to release tension, find space in the body and relax!
Take some time for yourself by finishing the week and starting the weekend on a positive note!
Join me this Friday morning at 9.30 am for a 75-minute Yoga Flow class.
Yoga Flow is a class focused on mindful movements linked with the breath to improve the body’s mobility, strength and flexibility and create harmony between breath, body and mind.
It’s the perfect class for you if you’re looking for a dynamic practice that will leave you energised for the rest of the day.
Price: $20
Learn more about my teaching style. (see Hatha/flow style)
Join me every Thursday 6-7.30 pm for a yin yoga + yoga nidra class to release tension, find space in the body and relax!
Take some time for yourself by finishing the week and ease your way into the weekend ahead.
Join me every Saturday 9-10.15 am for a general yoga flow class including pranayama (breath exercise), asana (physical practice), meditation and relaxation.
See you on the mat!
